Since all Dharmas are immanent in our mind there is no reason why we
should not realize intuitively the real nature of Suchness. The
Bodhisattva Sila Sutra says, "Our Essence of Mind is intrinsically pure,
and if we knew our mind and realized what our nature is, all of us would
attain Buddhahood."

-Hui Neng

"When our mind works freely without any hindrance, and is at liberty to 'come' or to 'go', we attain Samadhi of Prajna, or liberation. Such a state is called the function of 'thoughtlessness'. But to refrain from thinking of anything, so that all thoughts are suppressed, is to be Dharma-ridden, and this is an erroneous view."

— Hui-Neng

While washing the dishes one should only be washing the dishes, which means the while washing the dishes one should be completely aware of the fact that one is washing the dishes. At first glance, that might seem a little silly: why put so much stress on a simple thing? But that's precisely the point. The fact that I am standing there and washing these bowls is a wondrous reality. I'm being completely myself, following my breath, conscious of my presence, and conscious of my thoughts and actions. There's no way I can be tossed around mindlessly like a bottle slapped here and there on the waves.

- THICH NHAT HANH